Dating advice for the first time

21 Mar

Lateness in itself is not a deal-breaker, as long as you call or text to let your date know when you’ll be there.One way to reduce the chance of a good date is to turn up flustered, grouchy and wracked with guilt. They can be nerve-wracking, exciting and, if they go well, they can be the start of something truly great.

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Reading through past messages and picking out some things from their profile you’d like to know more about will help keep conversation flowing and allow you to be a happy confident date.

Apprehension can strike down the most seasoned dater but, luckily, there are ways to beat it.

In a TED talk, social psychologist Amy Cuddy advises standing tall and open in times of stress, as such ‘power stances’ can raise levels of testosterone and cortisol, boosting confidence and quelling nerves.

While it’s essential to look the part, it’s equally as important to feel comfortable in what you’re wearing. Choose an outfit that both looks and feels great and you’ll exude confidence throughout your date.

If you’re not sure if it’s a look that works for you then ditch it and save it for another night when you can get an honest opinion from your friends.