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18 May

Here’s one tip: “Drink lots of Kevita Sparkling Probiotic Drinks.Not only are they deeelish, but they have four different strains of live probiotics that promote digestive health and immune function, and they come in awesome refreshing flavors like Lemon Cayenne, Mojita Lime Mint Coconut and Hibiscus Berry and I’m getting thirsty. I really am getting thirsty just thinking about them.” Learn more about all 5 tips here. It’s one of those buzzwords that everyone chats about these days.When I travel, some find it strange when they see me eating raw zucchini and hummus on an airplane, or my ripe avocado with a spoon from my hotel room.When I’m home in Manhattan, I’ll roast a bunch of veggies on Sunday nights, then pair them with hummus, avocado, chickpea miso and sauerkraut.

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I was diagnosed with everything from Lyme disease to Polycystic Ovarian Syndrome, Leaky Gut, Candida, Hypothyroidism and more.I’ve been a huge fan of the Ke Vita Sparkling Probiotic Drinks for years.They taste fruity and delicious, are slightly sweet and still very low in calories.When you’re a mom, your schedule is always super busy and it can be difficult to take care of your overall health and wellbeing.That’s why Karen Alpert, aka Baby Sideburns, came up with a list of five easy ways moms can stay healthy amidst all the chaos.